Cotswold
Birth Fit

Classes, Courses, Memberships

Join Us Today

Get in Touch

Explore Classes

Pregnancy BirthFit Class
Stay active and strong for your body and your baby.
Loading days...
1 hr
16 British pounds
Book Now
Postnatal BirthFit Class
Your Postnatal Recovery Starts Here
Loading days...
1 hr 30 min
16 British pounds
Book Now
MenoFit Strength and Fitness
Navigate 'midlife' with a MenoFit Membership
Loading days...
1 hr
Book Now
Women's Only Classes at Gym 66
A gym class programmed with women’s body’s (inclusively) in mind.
Loading days...
1 hr
Book Now
Saturday Circuits
Start your weekend strong
Loading days...
45 min
From 7 British pounds
Book Now
Pregnancy BirthFit - 8 Week Block
Stay active and strong for your body and your baby.
Started Jun 1
94 British pounds
Loading availability...
Loading availability...
Book Now
Pregnancy BirthFit - 4 Week Block
4 week block are designed for those who are from 34 weeks pregnant
Started Jun 1
47 British pounds
Loading availability...
Loading availability...
Book Now
Return to Fitness - 6 Week Block
Postnatal recovery classes from birth to 12 weeks postpartum
Started Jun 1
94 British pounds
View Course
Return to Fitness Postnatal Classes
Postnatal recovery classes from birth to 12 weeks postpartum.
Loading days...
1 hr 30 min
Book Now
Postnatal - 8 Week Block 2:30pm
Your Postnatal Recovery Starts Here
Starts Jul 27
94 British pounds
Loading availability...
Loading availability...
Book Now
Postnatal - 8 Week Block - 11am
Your Postnatal Recovery Starts Here
Starts Jul 27
94 British pounds
Loading availability...
Loading availability...
Book Now

Follow us on socials

🤸🏽‍♀️What a great turn out for Saturday Circuits today 🏃🏽‍♀️
Every Saturday 8.15am at Queen Elizabeth park. GL52. Behind @laboulangerieartisan ☕️Coffee & pastry after 🥐
➡️ PAYG or Membership option or even add it to your existing membership as a second class for even more discount
Book online or Pay on the day. 🤞🏻Www.cotswoldbirthfit.com
Non mobile or children who don’t run away welcome to join you 😂

📣We have some spaces in our Pregnancy Strength and Fitness classes. 💪🏼 From 12 weeks to the end.
🌿Improved physical strength and endurance
Prepare the body for physical demands of labour and birth
🌿Pelvic Floor and Core
Essential in supporting the growing uterus and our pelvic organs. Reducing chance of pelvic floor dysfunction and incontinence issues postnatally
🌿Reducing chances of pregnancy complications
Diabetes,Preeclampsia, Some Labour complications, Caesarean Birth
🌿Improved mental health
Endorphins make us feel good!
🌿Quicker postnatal recovery
🌿Community
Book now or DM to join
www.cotswoldbirthfit.com

´Women’s Only’ class
We can lift big weights too! Oh yes!
Come and give it a try with us. Beginner friendly and programme focused on the female body. 💪🏼
Every Monday 7.30pm.
Monthly membership for only £39.99 or drop in class for £16. 📣First class is a fiver!
@cotswoldbirthfit @ha_fitness_nutrition

🌿This Tuesday 8.30pm.
🌿45 mins
At the end of our 8 week MenoFit Pelvic strength and rehabilitation course, Dani comes to lead a Womens Circle for us. A space to reflect, discuss, say nothing. A place held for us as women, a focus on peri menopause and beyond.
Open to all who may need this space. If you’ve been through our doors then why not come and have those 45 minutes to yourself. Bring a pal too 🌷
@wild.womb.apothecary
#womensupportingwomen #perimenopause #menopause #womenscircle cheltenham

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Cotswold Birth Fit

Explore Classes

Pregnancy BirthFit Class

Postnatal BirthFit Class

MenoFit Strength and Fitness

Women's Only Classes at Gym 66

Saturday Circuits

Pregnancy BirthFit - 8 Week Block

Pregnancy BirthFit - 4 Week Block

Return to Fitness - 6 Week Block

Return to Fitness Postnatal Classes

Postnatal - 8 Week Block 2:30pm

Postnatal - 8 Week Block - 11am

Follow us on socials

​

Cotswold Birth Fit

Contact us

Cotswold
Birth Fit