Choose your pricing plan

Pregnancy strength and fitness classes from 12 weeks of pregnancy - 8 week block

If you cannot commit to an 8 week block, we also offer one off strength and fitness sessions.

Postnatal strength and fitness classes suitable from 6 weeks postpartum to 12 months.

A clear focus on rehabilitating the core, diaphragmatic breathing, pelvic floor, and glute strength.

Women's only gym classes membership. Cancel at any time.

We know that you may not always be able to commit to memberships, so drop in sessions are available at £16 each.

Cotswold MenoFit offers a specialised pelvic health & strength training course designed specifically for people who need to rehabilitate and rebuild and for those pre to post menopause.

Cotswold MenoFit offers a specialised pelvic health & strength training course designed specifically for people who need to rehabilitate and rebuild and for those pre to post menopause.