Women's Only Gym Classes

Interested in women's only gym sessions?

 

 

Whether you’ve just graduated from Cotswold BirthFit, have grown stronger through MenoFit, or you simply want a space that supports women’s health at every age and stage, then this gym class is built for you.

 

 

⭐ A gym class programmed with women’s body’s (inclusively) in mind. Same goals, but more equipment!

⭐ Strength, mobility, pelvic health awareness.

 

⭐ Community, and coaching that understands our body’s.

 

⭐ From 12 months postnatal to perimenopause and beyond.

⭐ No pressure. No comparison. Just a safe, supportive, progressive space. Same specialist coaches.

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Please note: Non binary and people identifying as women all welcome.

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When and where are these classes based?

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⭐  Gym 66 in Cheltenham 

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⭐ Mondays at 7:30pm - 8:30pm.